Hey Mamma
I see you!
But do you see you!
Do you see how amazing you are?
How you light up everyones day? And how you are feeling right now is just temporary + there is a way to get out?
Hey Mamma
Do you know you are amazing?
You should
You take care of everyone. The kids! The husband?! The jobs! But do you take care of you?
Mothers are the glue of the family, the foundation of the house that has no choice to be sturdy and to keep everything together… even when everything inside feels like it’s falling apart
The Wellness Experience is a one time package to reintroduce you to you….
90 Minutes of uninterrupted time to focus just on you….
Now don’t get me wrong there will be no massages… but there will be some life changing techniques to help you realign with what makes you you.
This is a completely customised plan comes with 14 days of support + care to help you begin to build yourself up + find the space to start feeling amazing.
As Mums I believe it is our duty to look after ourselves first…. Hang on … isn’t that called selfish…. Nope
You are the driver of that ship called family and when you don’t take care of the driver… the ship goes down…
By taking care of you, you are not only empowering those around you (cue offspring) but you are raising the energy level of the whole family, sailing that ship at warp speed!!
It's Best For
Overwhelm
So many things to do but you just cannot see the path
Low Energy
Struggling to find the energy + motivation to get even the little things done in life
Low Self Esteem
Feelings of 'not enough' syndrome + it is affecting your life
Time Poor
Running so fast that you can't stop + breath
Hi,
I'm Sabina Sulovsky
And I'm here to help.
I'm a Mum of 2 with a wealth of expertise in aligning your mind and body and teaching you everything you need to thrive from the inside out.
Using physiological and nutritional principles married with Neurolinguistic tools I will give you the space + strategies to take control of your mental and physical energy from the inside out.
If you are ready to be CEO of your life... I have the tools to help you
Sabina Sulovsky [SIIHA] CEO
How It Works
Book Your 1 on 1
In person at our Sydney space or on zoom
Set Our Goal
Intention is everything. Prior to your booking you will be clear on what it is you actually want for us to creat
Get The Roadmap
Customised as per the goals you set
Get Support
14 Days of online support from our team
The Wellness Experience
The Wellness Experience
Mamma's are the very core of the family, but time and time again we justify putting ourselves last. I want to empower you that putting yourself first is actually putting your family first.
By raising your energy, you raise your family's. By raising your self worth and self love, you are raise the family's.
My wish is to empower you with strategies that set your family on a new level of energy and teach you the importance of feeling amazing
1 on 1 Mind Body Consultation
Mind Body customised consultation. After discussing your goals we work to get you into the space you need to feel amazing.
This is unique to you. This could be nutrition or routines or mindset
Online Support
Access to my coaches and me for 14 days after the consultation to help iron out any obstacles that may arise with your new plan of action.
What Others Say
Craig Wellman
-ceo-
Sabina's love for helping people thrive is exceptional. This is cutting edge and so is she.
I honestly don't know where to begin. Meeting Sabina has to be by far the best thing that has happened to me. I am learning so much each day. She has taught me to love and appreciate myself first. I am starting to see myself in a very positive light and because of that I am able to work on the unwanted stuff. I am a good work in progress thanks to her!
SIYAMTHANDA DWESINI
-CUSTOMER SERVICE-
Dave b
-landscape architect-
Sabina is amazing!! She has inspired me to live a life that I want to live!
Sabina is amazing. She really takes the time to understand your individual needs/issues.
Patient, knowledgeable and genuinely cares for your well being.
She has really helped me to kick start my wellness journey after the covid kilos!
Her recommendations for weight loss and bloating are great as they don’t completely limit me.
It’s about being smart about when to consume the foods and what to consume them with and understanding its not a diet, but a lifestyle change.
I recommend her 
JOANNE FOTI
-PArALEGAL-
Carmalita plaatjais
-administrator-
I would like to express my thanks to Sabina and the rest of the guys. I managed to loose 1.8kg in just 5 days. I found the advice and instructions very helpful. I will be practicing my newfound habits daily as I know the path to achieving over all wellness. Thank you Sabina + team
I think you are amazing! I've had ignorant doctors and looked through so many websites and you figured it all out for me, I'm so happy!
Janelle brown
-author-
Dave b
-landscape architect-
What a great way to kick start to eating and living better. Love your work Sabina!
Abhi Datta
-project engineer-
Sabina is amazing. She really takes the time to understand your individual needs/issues.