MIND
BODY
HEALTH
Hello + Welcome to Siiha
And Welcome to a New Era of Health and Vitality
At Siiha we understand that true wellness extends far beyond diet and exercise. We believe that the key to sustained motivation and overall health lies deep within us—it's an inside job.
Why Do Traditional Approaches Often Fall Short?
Many conventional programmes fail to deliver lasting results because they overlook the the root cause.
At Siiha we work on a deeper level. By delving beyond the surface we find the root of your mental + physical issues.,
By engaging both the subconscious and conscious levels of the mind and using science + lifestyle medicine we rewire your thought processes from the inside out. This is where true and enduring transformation occurs. Join us to experience to create lasting change.
Hello + Welcome to Siiha
Here at Siiha, we integrate the Body and Mind holistically as one.
Using simple Human Physiology Principles and modern therapies including NLP, Time Line Therapy and Hypnosis we work to help you discover the healthiest and happiest version of you.
Unlike traditional body coaches we buck conventional diets and calorie counting and use science + mind management in a smarter and more sustainable fashion.
Some call it biohacking, we call it working smarter not harder!
Let's us show how to empower yourself to transform your life!
Mens sana in corpore sano
"a healthy mind in a healthy body
a healthy body in a healthy mind".
Nourishment is about much more than what is on your plate.....
Our Philosophy
To heal the body and mind as one.
We believe health is about more than what is on your plate or how you move. There is more...
Let us show you how....
Kickstart Project You Today
Life is for living, but for many poor health, illness and low energy can steal away the joys of this thing we call life.
Our goal is to teach you to claim optimal health by using simple, educated strategies to work with your body instead of against it.
Using biological principles we will teach you the simplicity of health + how you can create (and most importably sustain) the life you deserve
What is Siiha?
'Siiha' means health.... and that is what we aim to deliver... but like you we love to fast track things... so instead of conventional diets + mind management plans, we work differently.
Using your physiology + biochemistry we train + empower you to synchronise your behaviours + habits to get to where you want to go faster.
Some call it bio hacking.... we call it working smarter not harder.
Let us show you how....
When you thrive.....everyone else follows
Our Philosophy
Health is about more than what is on your plate.
Your Ultimate Health is all about the system... the whole of you....
This is holistic health!
Using this holistic approach + working with your body + mind as a whole our job is empower you with strategies + shortcuts to live your life just as you imagined and more.
Using simple physiology principles + behavioural techniques you will learn to empower yourself and others from the inside out to thrive.
“
"Thank you for your amazing guidance!! I have lost 15kg and,.. 6 months later it has stayed off. It stayed off because I am enjoying the process.
The most important thing was to start with a mindset shift.
Feeling good!"
Jacqueline bilson
WHERE WOULD YOUR BEST HEALTH TAKE YOU?
It's easy to forget how crucial our health is to our quality of life.... until it is compromised or worse still we lose it
Everything begins with health, how you show up in relationships, at work, as a parent.... yet time and time again we push it to the wayside in search of something brighter and shiner that fails to give us real peace.
As a Physiologist, Nutritionist, Hypnotist and NLP Coach I want to teach you the practical tools to find your best life.... + keep it
By implementing techniques to your lifeI want to empower you to empower you through the science of intentional Mind, Body Health
Let's Go
Programs
THE
VITALITY BLUEPRINT
Perfect For:
Vitality Roadmap
High performing men + women looking to gain the edge on their career or business by learning skyrocket their mindset, energy + productivity
THE
BODY RESET ™
Perfect For:
Metabolism Activator
Perfect for Men + Women looking to increase their ENERGY + FAT LOSS by activating their METABOLISM using intelligently scheduled nutrition to train their body to work for them instead of against them
THE
MENTAL
REWIRE
Perfect For:
Mindset Game Changer
Men + Women who are feeling 'stuck' in their current life. By removing limiting beliefs, limiting stories + limiting decisions you will be empowered to cultivate the best relationship with yourself + others
The Body Reset
To Automate Your Health From The Inside Out
The Exact Tools + Systems You Need To Claim Your Health
To Rebalance, Reset + Restore Your Health + Vitality From Within
Experience personalised wellness, expert nutrition, care + support like never before
It's time to invest in you + your future
You know that health is the #1 measure of wealth... but it needs attention
You are your Number 1 Asset!
But you have likely forgotten
( I am here to remind you)
... your health, energy + vitality takes a back seat
You are GREAT at taking care of everybody's health but when it comes to yours... it just is a real struggle
So you suffer in silence
Low energy, weight struggles, digestion issues, sore joints....
You put up with it + hope it goes away.. but secretly you know.... you know that realistically it is not going away until something changes...
But today you change you
Because (you know)
if nothing changes....
nothing changes...
And everything stays the same..
The same low energy
The same weight struggles
The same mood swings
The same sore joints
The same constant fatigue
Let's Do This!
The Body Reset
The #1 Wellness Program
To teach your body to thrive
- Unlimited online support for 12 weeks valued at $1997
- Weekly accountability + support coaching calls (The Gold, use them, they will change everything
- Hypnosis Activations
- Exclusive Online Vitality Community
- On Demand Meditations
- 1000's Recipes
- The Body Reset™ Playbook
- 24/7 access to online learning hub
By the end of our time together you will have ALL the tools to reclaim your health + create a ripple effect of lasting health to those you love (parents unite!)
.
This is not a diet.... this is you taking ownership of your mind and body + teaching it to work for you not against you....
This is you setting your body on autopilot....
to take control of your energy, weight, mood, digestion and so much more
A No BS Protocol to
- Burn fat naturally
- Relieve digestive issues including constipation, bloating + embarrassing wind
- Eliminate brain fog
- Balance your hormones to control mood swings
- Remove toxins to reduce cravings, clear skin + bright eyes
Sound good?
Discover the secret No Fluff strategies that nobody tells you.
The Step By Step Formula To Thrive
What They Say
“
I have lost 6 kilos so far that have stayed off because of the approach to eating she has implemented for me, I am stronger physically and mentally and am working out more efficiently, I am re-evaluating my career goals and personal vision so that I can create a life that will satisfy me, all with the tools, encouragement, and guidance that Sabina has delivered.
Ali P
Interior Designer
“
I am converted!
Wow!
After speaking to numerous doctors who offered bandaids, not cures I felt deflated and felt like age was winning. Sabina recommended supplements, that I honestly didn’t believe would work. I am so thankful she pushed hard for me to take her advice.
It has had a huge impact on my life
I am forever grateful. I am now going to start a few more of Sabina's programs
Carolyn W
Recruitment Specialist
“
Sabina is amazing with what she does. She has helped me immensely with my weight loss and emotional obstacles and self-sabotage.
Sabina is extremely encouraging and dedicated to her clients, more like friends, and sincerely cares for their well-being and success…. I feel to have found her not just for my weight loss journey but for life! Thank you Sab for everything
Upasana V
Film Director
Have Questions?
Cool.....Let us help