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Health powers your business


The health of your business depends on the health of your employees. 

Your employees drive your business

When they thrive, so does your business

Invest in their health, wellbeing + quality of life by providing short trainings to see them shine in their career + their private life.

Corporate workshops provide a intimate space to help your employees reconnect with their wellbeing and thrive. 



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Executive Wellness

 

Personal 1 on 1 onsite coaching sessions delivered onsite. 

Today's executive struggles to balance their health with their workload. This leads to inevitable strain + stress on the body.

Sabina works by bringing health + wellness strategies to your workplace. 

Common stress related health problems include :

Heart disease
Obesity
Insomnia
Diabetes
Depression
 Chronic fatigue.





Lun​​​​ch + Learn


Small intimate like minded groups that are ready to thrive.

Delivered as a series of events these talks help to empower + inform employees on simple actions to optimise their day for success

Topics include

  • Boost your immunes system with food
  • Stress Management 
  • Desk Exercise Hacks
  • How stress effects the body + how to stop it
  • How to fuel your body
  • Weight Management
  • Avoid the sickness
  • Elevate Back Issues


office wellbeing Sydney


Onsite Wellbeing Retreats

 

Revolutionise your office by offering fully customised retreats onsite

Treatments Include :

Massage
Meditation
Yoga
Pilates

 



Looking for a more bespoke retreat to fit the vibe of your company?

No problem




Schedule a free chat and we can chat about your goals or any queries you might have