Empowering Workshops
Activate Your Greatest Asset: Empower Your People, Elevate Your Business
Empower Your Team, Accelerate Success
Tailored, high-powered workshops to unlock individual potential and drive team performance. When your people feel valued, they become your ultimate advantage.
Work Smarter, Not Harder
Elevate your team with powerful tools and strategies to unlock peak performance at work, creating a healthier, more motivated, and results driven workforce.
Using techniques and strategies rooted in biology and neuroscience, we help you cultivate a healthier, highly motivated, and results-driven team to help you change your performance game.
INTELLIGENT PILLARS OF PERFORMANCE
Accelerate Professional Success
(the intelligent way)
5 simple pillars designed to optimise your body’s systems and internal clocks, unlocking peak energy, laser-sharp focus, unshakable resilience, and maximum productivity.

Tailored Workshops To You Organisations
CEO Morning Routine: Unlocking Peak Performance
Mindset Mastery for Leaders: Tools for Resilience and Clarity
Stress Management Strategies for High Achievers
Performance Foods: Eating Smarter for Success
3 Steps To Optimise Cognition
The Energy Equation: How Sleep, Movement, and Nutrition Impact Your Bottom Line
The Hard Truth Killing Productivity

But with Strategic Intervention ...
Invest $1 in workplace health and unlock $4 in savings
Reduced healthcare costs. Lower absenteeism. Greater returns.(World Health Organisation)
success stories
Successful clients share their story
Martin Moser
BOARD MEMBER | AI QUANTUM
Working with Sabina Sulovsky turned out to be exactly what I needed to get my wellness journey back on track. As a busy executive, I was looking for someone who could provide practical guidance without overwhelming my already packed schedule, and her approach perfectly matched what I was seeking.
Her executive performance coaching struck the perfect balance between pushing my boundaries and respecting my demanding lifestyle. What sets her apart is her holistic understanding of high-performers' needs - she gets that we're not just looking to check boxes on a wellness checklist, but to perform at our peak consistently.
The online coaching format was surprisingly effective. Her digital resources and flexible scheduling meant I could maintain momentum even during heavy travel periods. But it's not just about convenience - Sabina has this unique ability to hold you accountable while being incredibly supportive.
The nutrition guidance was eye-opening - no extreme diets or unrealistic restrictions, just smart, sustainable changes that gave me noticeably more energy within weeks. Her morning routine optimization alone has revolutionized my productivity levels.
Three months in, and I'm seeing tangible results - better focus during critical meetings, more stamina throughout the day, and surprisingly, better sleep quality. If you're a professional looking to elevate your performance through evidence-based wellness strategies, I can't recommend Sabina highly enough. She's the real deal in a world full of wellness hype.
Paul Schulz
CTO | TECH EXEC | 2X FOUNDER
I had the privilege to engage Sabina as my performance and vitality coach this year, and I must say, it's an experience that has truely changed my life.
Sabina is a first class coach - she guides you with the knowledge that you need to make the changes required, whilst also (quite firmly but empathetically) holding you accountable for the actions required to hit the goals that you set together.
I whole-heartedly recommend Sabina to anyone thinking of engaging a wellness coach. You'll love the journey - be inspired, surprised and rewarded along the way - ultimately becoming the healthy and strong person you wish to become.
Kate Mitchell
BRANDING PHOTOGRAPHER
I have been following Sabina's guidance on health, body, and mindset and have found her holistic and practical approach easy to understand and implement. Her insights on setting up the day for success have significantly boosted my productivity and mental well-being.
Sabina's genuine passion for helping others achieve their best selves, not just physically but mentally and emotionally, truly sets her apart from other coaches. Her methods are not about quick fixes but sustainable, long-term health improvements. Since applying her advice, I've noticed a remarkable change in my energy levels, focus, and overall outlook on life.
I highly recommend Sabina for anyone looking to make meaningful and lasting changes to their health and wellness journey. Sabina is an inspiring coach who truly understands the balance between mind and body health.
Pratik Dave
Relationship Manager + Loan Expert
Outstanding peak performance coaching with a unique scientific approach to mindset change. She clarifies how certain habits benefit the body and, in turn, the mind.
I’ve implemented a few of her recommended techniques, and I’m already seeing positive results. I will highly recommend Sabina if you want to balance your lifestyle and achieve success.