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Health powers the quality of your life.

 

So when you're health is not up to scratch everything suffers


As your wellness coach + partner, together we will help you create a strategy to transform your life


Health Transformation
$967

For you if you need a makeover

  • 90 Minute Health + Lifestyle Assessment
  • 4 x 45 MinuteHealth Consultations 
  • Customised Nutritional Plan
  • 15 Minute Exercise Plan
  • Unlimited Voice Support
  • Cheat sheet
  • Supplement List
  • Meditation Tutorial
Wellbeing Kickstarter

$679


Perfect if you are just are familiar with what your body needs + just need a tweak

  • 90 Minute Health + Lifestyle Assessment
  • 2 x 45 Minute Health Consultations
  • Customised Nutritional Plan
  • Cheat sheet
  • Supplement List
Exclusive Health + Lifestyle Transformation

$1467

Total lifestyle transformation

  • 90 Minute Health + Lifestyle Assessment
  • 8x 45 Minute Health Consultations
  • Customised Nutritional
  • Personalised Workout Plan
  • Unlimited Voice Support
  • Cheat Sheet
  • Personal Meditation Tutorial + Recording

Family Health 

family health

$1447

Family Health Audit

Is the health of your family being challenged? 

Unsure how to help your kids increase focus, brain activity, + prevent mood swings.

Over 6 weeks we work together to audit the habits + routines of your family + identify triggers + behaviours that are sabotaging your health

  • 90 Minute Vision Setting Consultation + Assessment of current lifestyle
  • 90 Minute Consultation to remove toxins + chemicals from home
  • Pantry Detox
  • Customised Nutritional Plan
  • Unlimited Voice Support
  • Cheat sheet
  • Supplement List
green cleaning products

$979

Family Home Detox

How healthy is your home?

 Is it impacting the health of your family?

Mood swings, unprovocked tantrums, focusing issues, depression, fatigue can be linked to the chemicals you use in your home

Everyday "cleaning products + beauty products may be creating havoc with your health + wellbeing, upsetting hormone balance + creating dysbiosis in the gut.

Together we clean your home of nasty disease causing chemicals to optimise the health of your family.

  • 90 minute Health Assessment of home + family
  • 90 Minute Consultation to remove toxins + chemicals from home
  • Home chemical audit
  • 60 minute follow up consultation
  • Unlimited Voice Support

Something specific

Gut + Hormone Health is such a fascinating area.


What's more it is instrumental in our entire way of living from your skin to your mood to how you store fat.

berries for gut health
21 Day Gut Reset

$497 

Hormonal Imbalance Symptoms Include, erratic periods, painful periods, weight struggles, brain fog, cravings

  • 90 Minute Health + Lifestyle Consultation
  • 2 x 45 Minute Health Consultations
  • Customised Nutritional Plan
  • Supplement List
  • Cheat Sheet
breakfast oats
Hormone Reset

$497


Perfect if you are just are familiar with what your body needs + just need a tweak

  • 90 Minute Health + Lifestyle Assessment
  • 2 x 45 Minute Personal Coaching Sessions
  • Customised Nutritional Plan
  • Cheat sheet
  • Supplement List
Wellbeing Kickstarter

$679


Perfect if you are just are familiar with what your body needs + just need a tweak

  • 90 Minute Health + Lifestyle Assessment
  • 2 x 45 Minute Health Consultations
  • Customised Nutritional Plan
  • Cheat sheet
  • Supplement List
Health Transformation
$967

For you if you need a makeover

  • 90 Minute Health + Lifestyle Assessment
  • 4 x 45 Minute Health Consultations
  • Customised Nutrition Plan
  • 15 Minute Exercise Plan
  • Meditation Tutorial
  • Unlimited Voxer Support
  • Cheat Sheet
  • Meditation Tutoral
Exclusive Health + Lifestyle Transformation

$1467

Total lifestyle transformation

Personal health coaching

  • 90 Minute Health + Lifestyle Assessment
  • 8 x 45 Minute Health Consultations
  • Customised Nutritional
  • Personalised Workout Plan
  • Unlimited Voice Support
  • Cheat Sheet
  • Personal Meditation Tutorial + Recording
Group Coaching
Feel Supported

$497 

/per person

Maximum 4 people

Transform your body together 

6 Weeks to a new you!

  • 90 Minute Health + Lifestyle Assessment
  • 2 x 45 Minute Group Health Consultations
  • Customised Nutritional Plan
  • Cheat sheet
  • Supplement List

Your personal Health coach

Is Here For You

Teach your body thrive.

Recalibrate your heath and achieve the wellbeing your deserve.

Together we will increase your energy, motivation, digestion and body confidence to help you realise your wellbeing goals and feel simply amazing.

A personal wellness coach will reignite your wellbeing, helping you to feel more relaxed, reduce anxiety and stress. You can also expect to experience improved sleep, mood and of course productivity.

This shift will reduce any excess weight, bloating, constipation and help you feel your very best.



Why Use A Health Coach?

 

You know what your body needs but struggle to deliver it. 

It is not easy to do it alone. That is why we outsource teaching our kids, dry cleaning our clothes.

We outsource those jobs to the experts. Your health is no different.

A coach will take the overwhelm out of the equation to leave simple strategies to elevate your life.






Start with your complimentary wellness consultation

Let's discuss your goals and how we can achieve them together




Unsure what a wellness coach can bring to your life?


Dream big + then call me!


womens health, womens health coach