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I am excited to announce I will be offering


Group Weight Loss Coaching From October 1 2020

Your personal coach

Is Here For You

Teach your body thrive.

Recalibrate your heath and achieve the wellbeing your deserve.

Together we will increase your energy, motivation, digestion and body confidence to help you realise your wellbeing goals and feel simply amazing.

A personal wellness coach will reignite your wellbeing, helping you to feel more relaxed, reduce anxiety and stress. You can also expect to experience improved sleep, mood and of course productivity.

This shift will reduce any excess weight, bloating, constipation and help you feel your very best.


clarify what you want
clarify what you want


Why Use A Coach?

 

You know what your body needs but struggle to deliver it. 

It is not easy to do it alone. That is why we outsource teaching our kids, dry cleaning our clothes.

We outsource those jobs to the experts. Your health is no different.

A coach will take the overwhelm out of the equation to leave simple strategies to elevate your life.






Start with your complimentary wellness consultation

Let's discuss your goals and how we can achieve them together


clarify what you want
womens health wellness coaching
Feel Informed 
Wellbeing Check

$149

Perfect if you are just beginning your wellbeing journey

  • Lifestyle Assessment
  •  1 Week strategy plan
  • Cheat sheet
womens health wellness coaching
Feel Amazing
Body Confidence

$1999

Transform your body confidence

6 Weeks to a new you!

  • Personalised Goal setting
  • 60 Minute Lifestyle Assessment identifying problem foods
  • Exclusive Weekly coaching
  • Personalised 6 week Strategy (including nutrition + exercise plan)
  • Morning Routine (Daily goal setting, meditation + affirmation process) 
  • Unlimited Voxer Support
  • Personalised food plan
  • Cheat Sheet
  • Personalised 15 Minute Daily Exercise Plan
womens health wellness coaching
Feel Supported
Body Confidence

$799 

/per person

Group Body Confidence

Transform your body confidence

6 Weeks to a new you!

  • Goal Setting with each member 
  • 60 Minute Lifestyle Assessment to identify problem foods each member
  • Identify problem foods 
  • Weekly group coaching
  • 6 week Strategy (including nutrition + exercise plan)
  • Morning Routine Guide (Daily goal setting, meditation + affirmation process) 
  • Cheat Sheet
  • Unlimited Voxer Support
  • Group 15 Minute Daily Exercise Plan
womens health wellness coaching
Feel Informed
Wellbeing Check

$

149

Perfect if you are just beginning your wellbeing journey

  • Lifestyle Assessment
  •  2 Week strategy plan
  • Personalised Food Plan
  • Cheat sheet
womens health wellness coaching
Feel Amazing
Body Confidence

$

350

/per week

Transform your body confidence

6 Weeks to a new you!

  • Personalised Goal setting
  • 60 Minute Lifestyle Assessment identifying problem foods
  • Exclusive Weekly coaching
  • Personalised 6 week Strategy (including nutrition + exercise plan)
  • Morning Routine (Daily goal setting, meditation + affirmation process) 
  • Unlimited Voxer Support
  • Personalised food plan
  • Cheat Sheet
  • Personalised 15 Minute Daily Exercise Plan
womens health wellness coaching
Feel Supported 
Body Confidence

$

150

/per week/ per person

Group Body Confidence

Transform your body confidence

6 Weeks to a new you!

  • Goal Setting with each member 
  • 60 Minute Lifestyle Assessment to identify problem foods each member
  • Identify problem foods 
  • Weekly group coaching
  • 6 week Strategy (including nutrition + exercise plan)
  • Morning Routine Guide (Daily goal setting, meditation + affirmation process) 
  • Cheat Sheet
  • Unlimited Voxer Support
  • Group 15 Minute Daily Exercise Plan
womens health wellness coaching
Feel Informed 
Wellbeing Check

$149

Perfect if you are just beginning your wellbeing journey

  • Lifestyle Assessment
  •  1 Week strategy plan
  • Cheat sheet
womens health wellness coaching
Feel Amazing
Body Confidence

$1999

Transform your body confidence

6 Weeks to a new you!

  • Personalised Goal setting
  • 60 Minute Lifestyle Assessment identifying problem foods
  • Exclusive Weekly coaching
  • Personalised 6 week Strategy (including nutrition + exercise plan)
  • Morning Routine (Daily goal setting, meditation + affirmation process) 
  • Unlimited Voxer Support
  • Personalised food plan
  • Cheat Sheet
  • Personalised 15 Minute Daily Exercise Plan
womens health wellness coaching
Feel Supported
Body Confidence

$799 

/per person

Group Body Confidence

Transform your body confidence

6 Weeks to a new you!

  • Goal Setting with each member 
  • 60 Minute Lifestyle Assessment to identify problem foods each member
  • Identify problem foods 
  • Weekly group coaching
  • 6 week Strategy (including nutrition + exercise plan)
  • Morning Routine Guide (Daily goal setting, meditation + affirmation process) 
  • Cheat Sheet
  • Unlimited Voxer Support
  • Group 15 Minute Daily Exercise Plan

Unsure what a wellness coach can bring to your life?

Schedule a free chat and we can chat about your goals or any queries you might have