atomic habits

𝗡𝗲𝗲𝗱 𝗵𝗲𝗹𝗽 𝗺𝗼𝘃𝗶𝗻𝗴 𝗳𝗼𝗿𝘄𝗮𝗿𝗱?


Here are my top 3 books on my book shelf.... all super practical and super easy to read

Why not dedicate just 15 minutes before bed everyday to read them and inspire your best self

(Top Tip - reading positive books before bed is more likely to sit in your subconscious and become hardwired)

"𝗙𝗲𝗲𝗹 𝘁𝗵𝗲 𝗙𝗲𝗮𝗿 𝗮𝗻𝗱 𝗗𝗼 𝗜𝘁 𝗔𝗻𝘆𝘄𝗮𝘆" 𝗯𝘆 𝗦𝘂𝘀𝗮𝗻 𝗝𝗲𝗳𝗳𝗲𝗿𝘀

Great if you are new to empowered living books.

This empowering book encourages embracing fear as a stepping stone to growth and self-confidence. It offers practical strategies to turn passivity into assertive action, transforming fear into a source of energy. The key message is that by facing our fears, we can live more fulfilled lives, achieving personal and professional success. It's an inspiring guide for anyone seeking to overcome anxiety and lead a more courageous, vibrant life.

"𝗔𝘁𝗼𝗺𝗶𝗰 𝗛𝗮𝗯𝗶𝘁𝘀" 𝗯𝘆 𝗝𝗮𝗺𝗲𝘀 𝗖𝗹𝗲𝗮𝗿

A transformative read, I have it on both audio and ebook and hard book.... and I went to see James Clear speak.

I am obsessed..

"Atomic Habits" highlights the power of small, consistent changes in forming good habits and breaking bad ones. Clear's approach is evidence-based, focusing on how tiny adjustments can lead to remarkable results.

The book offers practical steps to reshape habits, emphasising the compound effects of small daily decisions. It's a compelling guide for anyone aiming to improve their routines, increase productivity, and achieve long-term goals.

 "𝗧𝗵𝗲 𝟱 𝗔𝗠 𝗖𝗹𝘂𝗯" 𝗯𝘆 𝗥𝗼𝗯𝗶𝗻 𝗦𝗵𝗮𝗿𝗺𝗮

I was a morning person before this.. but this definitely relit the fire especially during holiday times when I get out of routine... fabulous tale!!

This motivational book advocates for waking up at 5 AM to maximise productivity and wellness. It blends storytelling with practical advice, encouraging readers to dedicate the early morning hours to personal development. The book emphasizes the benefits of morning routines in enhancing focus, fitness, and overall mental health. It's an inspiring call to action for those looking to transform their lives by optimising their mornings for success and well-being.

This holistic approach to enhancing both mental and physical well-being has the power to inspire....

What are your favourite books?