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Sometimes it feels like that stubborn fat is not planning to go anywhere anytime soon. It just won’t budge no matter how hard you’re trying. That was my life for a long time. My goal was to be lean, ideally skinny,…
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Eating a healthy breakfast is crucial to kick your day off to an amazing, fat burning, super productive day
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One of the reasons I started coaching was because I came across so many people who were simply overwhelmed with all the noise around the to do’s and don’ts of how to be healthy.Everyone has a different take on how…
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GOAL PLANNER
